A: It is a Jamaican slang word meaning ‘It’s for us’
Do I need to book a class in advance?
No, simply turn up, let the reception know you are there for boxing, they will send you down to us
Q: What ages do you train?
A: 5 years and above
Q: What do I need to bring to a class?
A: Whether you’re an adult or child, you will need loose comfortable clothing to train in, appropriate trainers and a bottle of water. We provide all necessary equipment (gloves, ropes etc.)
Q: Do you train beginners?
A: Yes, most of our members are beginner level, train for fitness or to learn boxing technique.
Q: Do you offer competitive boxing?
A: Yes, we have a squad of junior/adult competitive boxers, who either compete already or are working towards competition. This is an option open to all; however a certain level of commitment and ability will of course need to be shown first!
Q: Do you offer personal training?
A: Yes, several of our coaches are qualified personal trainers and offer this at competitive rates to suit your schedule and needs (See ‘Personal Training’ for more info)