Competitive boxing for adults

Attendance at our Adult Boxing Club sessions is at the discretion of the Head Coach.

Afewee boxing club



The structure would be similar to many other boxing gyms.

  • Warm up & Stretching (Skipping, running, agility work)
  • Shadow boxing
  • Technical work
  • Bag work
  • Sparring
  • Warm down & Stretch

What to bring;

  • Water
  • Boxing gloves (Also provided but ideal to have your own)
  • Hand wraps (Sold at club for £5)
  • Gum-shield (Sold at club for £5)
  • Appropriate attire (Shorts/jogging bottoms, t-shirt and comfortable trainers
  • Snack for after trainiing

Days & Times

  • Tuesday 7 pm – 8:30pm
  • Thrusday 7 pm – 8:30 pm


£3 per class


Some of the Senior squad sparring against Hammersmith