Competitive boxing for adults

Attendance at our Adult Boxing Club sessions is at the discretion of the Head Coach.

Afewee boxing club

Overview;

 

The structure would be similar to many other boxing gyms.

  • Warm up & Stretching (Skipping, running, agility work)
  • Shadow boxing
  • Technical work
  • Bag work
  • Sparring
  • Warm down & Stretch

What to bring;

  • Water
  • Boxing gloves (Also provided but ideal to have your own)
  • Hand wraps (Sold at club for £5)
  • Gum-shield (Sold at club for £5)
  • Appropriate attire (Shorts/jogging bottoms, t-shirt and comfortable trainers
  • Snack for after trainiing

Days & Times

  • Tuesday 7 pm – 8:30pm
  • Thrusday 7 pm – 8:30 pm

Price

£3 per class

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Some of the Senior squad sparring against Hammersmith